Taking care of your intimate health

This blog has always been mainly based around Health, nourishing your body and lifestyle, I feel like there are so many area’s that I still haven’t touched base on yet. The more I write the more I feel like I want this blog to become a knowledge base, a go to place for all things health and fitness related… so I feel like I should get my Carrie Bradshaw on and explore the sexual health side of things too.
Should I marry, the guy I will marry will be my best friend, my lover, my confidant, and he has to make me laugh until the point of tears. Finally, but most importantly  Intimacy. For me Intimacy has always been a key feature in maintaining a healthy relationship. None of us want to lose that special spark, the counting down of the hours until your back in the arms of the man that can you make your knee’s weak at the touch of his lips.. & I’m not alone - Statistics show the top 4 ways to make a woman feel closer to her man are; 1) Laughing together 74% 2) Talking 67% 3) sharing special moments and life milestones 65% 4) sex and intimate moments 55%
But what happens when things unexpectedly go a little ‘dry’ in the south? A friend of mine recently suffered this very problem. Dealing with anxiety and stress in her working environment she was suffering to relax and connect with her partner at home, add to that the stress of not being able to intimately connect with her partner she started experiencing ‘performance anxiety’ – the same kind of stage fright that causes men to find it difficult to get an erection whilst under pressure – we women suffer from it too! After months of avoiding the bedroom and worried she may be pushing her partner away with her intimacy withdrawal yet too embarrassed to seek medical advice she found her new secret weapon through a little bit of research and her local boots store -  ‘Vagisil’s New ProHydrate range’  - which relieves intimate dryness so that you can feel comfortable, confident and enjoy intimacy when you want to.
The Vagisil Prohydrate Range is available at both Superdrug & Boots and includes the following:
Vagisil ProHydrate Internal Hydrating Gel (relieves vaginal dryness so you can enjoy your intimate life at any moment)
Vagisil ProHydrate External Hydrating Gel (relieves and replenishes dry uncomfortable vaginal skin to make intimacy more comfortable
Vagisil ProHydrate Intimate Wash (especially designed for the unique needs of intimate skin, gynaecologist tested and gentle enough for daily use, leaving you feeling comfortable and fresh all day long)
And if you don’t believe me (ofcourse you believe me) here’s what Sexual Wellness expert Kate Taylor has to say on the matter!

*This is a collaborative post.

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