·
Get to know yourself: self knowedge is not
just knowing your likes and dislikes, it’s about knowing who you really are as
a person.
·
Surround youself with beautiful people: we’re
talking inner beauty – people that have a story to tell, lessons to teach.
·
Rid yourself of people who bring you down:
aint nobody got time for that!
·
‘Three Good Things’ practice: Each day,
write down three good things that happened throughout your day, or 3 things you
are thankful for.
·
Avoid comparing yourself to what you see on
social media.
·
Write – whether it’s a public blog or a
private diary – writing is the most therapeutic outlet for your thoughts and
ideas.
·
De-clutter: we get emotionally attached to
stuff we don’t need. When you finally purge and rid yourself of all the clutter
you have hoarded over a lifetime you will feel empowered! Plus, it’s a good way
to make some extra ££
·
Meet new people: spending time with new
people will open your life up to different adventures, idea’s and opportunities
in life.
·
Turn off the tv.
·
Get in touch with nature: take time out
each day to get some fresh air, walk through a beautiful park or garden! Listen
to the birdies!!!
·
Read or listen to an audio book
·
Get a hobby: being passionate about
something different is cool and widely accepted – for people with passion feel
a sense of purpose and are so much more attractive!
·
Make someone’s day: doesn’t matter who it
is or how big or small the gesture - Just
do something to brighten up someone else’s day.
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