Okay in this next post I am going to go over some different
ways you can ‘pull yourself out of a rut’ – by this I mean, when you are living
the same day in and out and you’re not really making progress or your spending
too much time procrastinating, or you’ve just been down and out due to a series
of unfortunate events. These methods are all baby steps you can take to building
yourself back up and into the person you want to become:
Mental Makeover:
How you feel about the world and yourself – I think 80%
of the judgements we pass on the people in our lives are based on insecurities
we have inside ourselves. When we are truly happy in ourselves, we don’t need
to be passing judgement on others, we just focus on continuing the feel-good vibes
we’re enjoying. So, when your going through a spate of everything everyone else
is doing annoying you – take a good look at why that may be. Then take all of
your focus away from what everyone else is doing and focus solely on yourself. Comparison
is a habit nearly all of us have, especially in the social media business. When
you remove the comparison, focus on what you are doing – you can really add some
unique value to your personal brand that will leave you feeling so proud and so
preoccupied you don’t have the time to sit there comparing, passing judgement
or seeing the world in anything other than the beautiful no end of opportunities
it is.
Hobbies – getting out of your mind for a while – As you
know, Gym is my bae, my go to, my happy place. 99.9% of the time I am in the gym
I don’t think about anything other than what I am doing in the gym, with the
exception of giving a friend a sweaty hug or complimenting another ladies’
leggings, or backside (Megs). Find your happy place, or happy zone. Something that
can take you out of your head for a little bit. This could be reading, it could
be art, it could be gardening.
Physical Makeover:
If I am feeling at a loss one of the things I like to do
is revamp my wardrobe – or my accessories – or my make-up. With Depop, Spock,
Ebay, charity stores this doesn’t have to be an extremely expensive task. I also
like to freshen up with a good pamper session, face mask, nails. Again this doesn’t
have to be too expensive – I invest in decent nail polishes and do my own
manicures to save me having to pay someone else to do my nails most of the
time, create face masks out of banana honey and oats. There are tonns of DIY beauty
tips on the interweb – get exploring them!
Atmosphere:
A good atmosphere around you can really set the tone for
your happiness. I’m minimalistic in my atmosphere, everything has its place and
I hate clutter. Teals, turquoises and white décor really brings me a cleansed
relaxed positive vibe. These vibes me happy. So when I’m feeling a little down
in the dumps I like to have a huge clean up – pull everything out, donate items
I don’t have a whole bunch of use for, reorganise everything clutter free and
if I have the funds available then I’ll maybe invest in a few new items to
freshen up the room, new bedsheets, candles, etc.
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