Tips to stimulate personal growth

Know yourself – self knowledge is not just bout knowing your likes and dislikes, its about knowing who you really are as a person.

Surround yourself with beautiful people – We’re talking about inner beauty ofcourse. People who have a story to tell, gifts to share and lessons to teach.

Rid yourself of people who bring you down.

Three good things – each evening write down 3 good things that happened throughout your day, or 3 things you are thankful for.

Avoid comparing yourself to what you see on social media.

Write – public blogs or private journals, writing is a therapeutic outlet for your thoughts.
Meet new people – spending time with new people will broaden your horizons and open up different adventures and opportunities in your life.

De-clutter – we get emotionally attached to ‘stuff’. When you take the plunge to purge and rid yourself of all the clutter you’ve hoarded over a lifetime, you’ll feel lighter and more empowered!

Get in touch with nature – take time out of each day to get fresh air, walk through a pretty park or just watch the clouds.

Make someone’s day – whether it’s a stranger, a friend or your mum – do something to brighten someone’s day!

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