Know yourself – self knowledge is not just bout knowing your
likes and dislikes, its about knowing who you really are as a person.
Surround yourself with beautiful people – We’re talking
about inner beauty ofcourse. People who have a story to tell, gifts to share
and lessons to teach.
Rid yourself of people who bring you down.
Three good things – each evening write down 3 good things
that happened throughout your day, or 3 things you are thankful for.
Avoid comparing yourself to what you see on social media.
Write – public blogs or private journals, writing is a
therapeutic outlet for your thoughts.
Meet new people – spending time with new people will broaden
your horizons and open up different adventures and opportunities in your life.
De-clutter – we get emotionally attached to ‘stuff’. When you
take the plunge to purge and rid yourself of all the clutter you’ve hoarded
over a lifetime, you’ll feel lighter and more empowered!
Get in touch with nature – take time out of each day to get
fresh air, walk through a pretty park or just watch the clouds.
Make someone’s day – whether it’s a stranger, a friend or
your mum – do something to brighten someone’s day!
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